Here is your workout for this weekend. This time it is all about strong and beautiful arms. You have 7 exercises with 10 repetitions each. For best results...
Try this recipe for a batch of healthy and delicious muffins. Makes 16 servings.
Ingredients
2 cups unprocessed bran
1 1/2 cup raisins, divided
1 1/2...
If you are looking for the perfect picnic meal this summer then check out this recipe. Includes a summer salad, delicious mini sandwiches, blueberry oatmeal...
Here is your fabulous workout for this weekend for a healthy back and a strong core. For best results perform 5 rounds with 30 seconds of each exercise...
Bring this refreshing Watermelon Salad to your next BBQ!
Watermelon, goat cheese and mint delicious salad
Ingredients:
4 cups of scooped watermelon
1/2...
On most days I wear sweat pants and a t-shirt but lately I have been experimenting with a little different sense of style.
While its important for me to...
I tried this delicious spring salad a couple of weeks ago at the local supermarket and I finally got a chance to make it this weekend. You can add any...
