Kettlebell Country Girl

This user hasn't shared any profile information

This is a total body cardio and core workout for all levels using only step and mat. Follow the entire workout and complete with a cool down and stretch. 1.Walkout...

The Berkshire Botanical Garden is located in Stockbridge, Massachusetts and was founded in 1934 on 15 acres of donated land. Its public display gardens...

This is a quick but challenging total body workout using only a medicine ball. Make sure to warm up first and complete with a cool down and stretch. For...

Norman Percevel Rockwell was an American painter and illustrator born in February 3, 1894.  His works have a broad popular appeal in the United States...

Spring is officially here and Mother’s Day is just around the corner! These yummy oven baked berry pancakes will be the perfect addition to your...

This is an awesome hips mobility workout for anyone who needs to strengthen their joints around the hips, strengthen their lower back, glutes muscles,...

Spring is officially here and Mother’s Day is just around the corner! This scrumptious watercress strawberry feta toasted sesame seeds salad will...