Kettlebell Country Girl

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Spring is officially here and Mother’s Day is just around the corner! These yummy oven baked berry pancakes will be the perfect addition to your...

This is an awesome hips mobility workout for anyone who needs to strengthen their joints around the hips, strengthen their lower back, glutes muscles,...

Spring is officially here and Mother’s Day is just around the corner! This scrumptious watercress strawberry feta toasted sesame seeds salad will...

To keep up with my Polish traditions I baked this delicious and easy to make “Easter Polish Babka”. A perfect snack and dessert to your holidays...

Make These Delicious Baked Black Lentils with Coconut and Cilantro for Dinner or Family Gathering. Ingredients: 1 pound dried organic black lentils 1...

  Inspired by Bill Bradley @mediterranean_living I created my own version of this delicious and healthy “skillet chicken 🐓 with mushrooms 🍄...

This is an intermediate level body weight workout for anyone who is willing to go the extra mile. Make sure to do your warm up exercises first and complete...