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by Kettlebell Country Girl on Nov 2nd 2017

I love soups, especially during the fall season when the weather gets colder. Last week we got a few of our studio members together to try out some of our favorite soup recipes.  Try some of these next time and let me know which one you liked the best. We started this cookout event with homemade pierogis (with mushrooms and cabbage). Different assortments...

by Kettlebell Country Girl on Oct 11th 2017

One of the biggest challenges in making food from my homeland is preparing it in a healthy way.  Luckily I recently stumbled upon a similar recipe from the “You are what you eat” cookbook by Gillian McKeith and gave it my own spin.  Beets are one of the most powerful vegetables filled with various nutrients, minerals,...

by Kettlebell Country Girl on Nov 15th 2015

Many years ago I had a friend who had her own restaurant and made the best butternut squash soup I ever had.  I always wanted to learn how to make it. Finally I have come across a good recipe that makes the soup taste just like it comes from a gourmet restaurant. Recipe courtesy of Ina Garten Ingredients 1.5 to 2 pounds butternut...