Boost your immune system with this delicious, nutritious, and healthy ginger, honey, lemon tea! Cheers! Ingredients: 2 tablespoons...

Need some appetizer ideas for your holiday gathering? These yummy cherry tomatoes avocado toasts will please the crowd. Enjoy! Ingredients: 1...

Instead of a big bird this Thanksgiving how about you make this yummy lemon garlic roasted chicken instead. Its easy to make and delicious! Ingredients: 3...

On Friday night I had a chance to visit a new business in Summit NJ.  Its a painting studio that has weekly workshops with BYOB. ...

This past weekend I had a chance to stop by a local farm in my neighborhood.   I was able to visit the animals there and their market...

Fall season is here and its time to take advantage of the great weather and go pumpkin picking.  Next time you head over to your...

Do these exercises on a daily basis for a strong core and healthy back! Your body will appreciate. Let’s do this! 1. Walkouts 2....