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by Maria's Corner on Nov 17th 2022

The Holidays are approaching rapidly and this delicious and healthy baked cauliflower with broccoli rabe will be perfect addition to your Thanksgiving table this year! Bon Appetit! Ingredients: 1 large head cauliflower 2 bunches of broccoli rabe 2 tablespoons of olive oil red onion (medium size), thinly sliced 4 garlic cloves,...

by Maria's Corner on Nov 5th 2022

These yummy balsamic roasted brussels sprouts will be a perfect addition to your Thanksgiving table! Ingredients: 1 1/2 pound brussels sprouts 4 ounces bacon 1/4 cup of olive oil kosher salt and fresh ground black pepper balsamic vinegar Trim the brussels sprouts and cut them in half through the core. Slice the bacon into 1/4...

by Maria's Corner on Jul 9th 2022

Inspired by “The Healthy Heart Diet Plan” Spring 2022 magazine, I made this delicious and healthy garbanzo curry with cauliflower, spinach and eggs dish. Make this meal and serve with your favorite toasted naan bread for a lunch or dinner. Delicious and healthy! Enjoy! Ingredients: 1 cauliflower (medium size) 4 eggs 2...

by Maria's Corner on May 22nd 2022

Spring is officially here, Mother’s Day is just around the corner and this delicious spring leek frittata with a side of arugula salad will be perfect addition to your Sunday Brunch! Ingredients: 8 large eggs 2 medium size or one large leek 1/4 cup of milk 1/4 cup grated Parmesan 2 tablespoons olive oil 1 tablespoon all purpose...

by Maria's Corner on Dec 13th 2021

Need some appetizer ideas for your holiday gathering? These yummy cherry tomatoes avocado toasts will please the crowd. Enjoy! Ingredients: 1 good quality baguette 2 ripe avocados 10 cherry tomatoes lemon juice from 1/2 lemon 1 clove garlic 1 small red onion salt and pepper to taste cilantro to garnish (optional) Slice the bread...

by Maria's Corner on Nov 26th 2021

Instead of a big bird this Thanksgiving how about you make this yummy lemon garlic roasted chicken instead. Its easy to make and delicious! Ingredients: 3 1/2 – 4 pound fresh (preferably organic) chicken 2 lemons 3 cloves of garlic 1/4 cup of olive oil 1 1/2 – 2 teaspoons of paprika 1 teaspoon of black pepper 1 teaspoon...

by Maria's Corner on May 21st 2021

If you like butternut squash, you will love this delicious and healthy salad. Soak the cranberries in red wine vinegar for extra zing and cook the wild rice in a vegetable stock for extra flavor.  Mix the salad with orange, lemon, fresh ginger and spices dressing. Garnish with fresh parsley and enjoy!  Perfect dish to serve during this...