This is a great workout to build a strong and firm butt, legs, and the entire core area of your body. For best results perform the entire workout 3-5 times with 10 repetitions of each exercise. Let’s do this!
[embedyt] https://www.youtube.com/watch?v=_sXiaCZgxUk[/embedyt]
1. Dead Lift
2. Single Leg Bridge
3. Step Ups
4. Medicine Ball Legs Curl
5. Legs Extensions (butt kicks)