How to Improve your Golf Swing


Here are 5 great stretches you can do before your next golf game.  These stretches are a great way to improve your swing and help you to prevent injury to your muscles while playing golf.


1. Squat and lift your club

IMG_3898 IMG_3899 IMG_3902

2. Club behind head and rotate from side to side

IMG_3882 IMG_3884

3. Lift club and over head to touch shoulders.

IMG_3903 IMG_3905 IMG_3907

 4. Lift club and over head and side to side.

IMG_3888 IMG_3890

 5. Squat with club diagonal lift over head and up.

IMG_3893 IMG_3895IMG_3893