Instead of a big bird this Thanksgiving how about you make this yummy lemon garlic roasted chicken instead. Its easy to make and delicious! Ingredients: 3 1/2 – 4 pound fresh (preferably organic) chicken 2 lemons 3 cloves of garlic 1/4 cup of olive oil 1 1/2 – 2 teaspoons of paprika 1 teaspoon of black pepper 1 teaspoon...

On Friday night I had a chance to visit a new business in Summit NJ.  Its a painting studio that has weekly workshops with BYOB.  Its a perfect place for small groups, couples, and family as well.  The class was easy to understand for people who have never painted and the instructor was fun and lively.   I was really happy to...

This past weekend I had a chance to stop by a local farm in my neighborhood.   I was able to visit the animals there and their market...

Fall season is here and its time to take advantage of the great weather and go pumpkin picking.  Next time you head over to your...

Do these exercises on a daily basis for a strong core and healthy back! Your body will appreciate. Let’s do this! 1. Walkouts 2....

Take advantage of the fresh vegetables available this season and make this delicious, healthy, and nutritious Butternut Squash with...

This is a great workout to build a strong and firm butt, legs, and the entire core area of your body. For best results perform the...