Inspired by Bill Bradley @mediterranean_living I created my own version of this delicious and healthy “skillet chicken 🐓 with mushrooms 🍄 onions 🧅 and Parmesan 🧀 dish”. Yummy 😋 Ingredients: 1 ½ pounds of chicken breast 3 Tablespoons of olive oil 1 Tablespoon balsamic vinegar ½ teaspoon salt ½...
This is an intermediate level body weight workout for anyone who is willing to go the extra mile. Make sure to do your warm up exercises first and complete your workout with a cool down and stretch. For best results perform 5 rounds with 10 repetitions of each exercise. Let’s do this! 1. Squat thrust to a squat 2. Side...
