You Are Browsing ‘What’s for Lunch’ Category

by Kettlebell Country Girl on Aug 7th 2017

On a recent return trip from the market I was surprised by my neighbor with a gift from their garden.  It was a basket full of delicious heirloom tomatoes.  With some fresh mozzarella I was inspired to make a quick salad.  Try this delicious recipe for a light snack or lunch. Perfect for the summertime.     Ingredients: 1 pound...

by Kettlebell Country Girl on May 24th 2017

I love squash and recently have been trying to find ways to make more recipes with it.  On my latest trip to the supermarket I came across butternut squash spaghetti and knew I had to try it.  I added a few extra ingredients to make the meal even more delicious. Ingredients: -1 lb of butternut squash noodles from Kings Food Markets -1...

by Kettlebell Country Girl on Apr 16th 2017

This Easter weekend I celebrated the holidays by inviting my neighbors over for a wonderful brunch.  I improvised with a few ingredients and a couple recipes I have tried before.  In the end it all came together to a delicious afternoon. We started the brunch off with a vegetable frittata served with a side of watercress salad. Link...

by Kettlebell Country Girl on Mar 29th 2017

Last Sunday I had a few friends over to help me to organize some things and get ready to move into our new fitness studio. Suddenly someone asked what’s for lunch? For the past few days I’ve had this idea of making sandwiches with different toppings.  I used multigrain organic loaf bread and organic vegetables from Whole...

by Kettlebell Country Girl on Nov 13th 2016

If you are looking for a salad full of protein, healthy carbs, and fats then try this delicious dish perfect for lunch or a post workout meal. Ingredients: 1 cup quinoa (make sure to rinse and drain before cooking) 1 can (14 oz) of black or red beans 1/2 cup of fresh mango cut into small pieces 1/2 cup of red bell pepper diced...

by Kettlebell Country Girl on Oct 4th 2016

This is an easy and healthy way to prepare pasta, spinach, tomatoes, and mozzarella for a lunch that can be enjoyed anytime. Ingredients: 1 1/2 cup of cooked whole wheat penne pasta 1 cup of fresh baby leaf spinach 1 cup of cherry tomatoes 1/2 cup of fresh pearl mozzarella cheese 1 spoon of balsamic vinegar or olive oil Makes 2...

by Kettlebell Country Girl on Aug 14th 2016

Spice up this summer with a delicious turkey chili recipe perfect for an afternoon cookout. Ingredients: 1 1/2 teaspoons olive oil 1 pound ground turkey 1 (mid size) onion, chopped 1 1/2 cups water 1 (28 ounce) can canned crushed tomatoes 1 (16 ounce) can of kidney beans 1 tablespoon garlic, minced 1 tablespoon chili powder 1/2...