Blueberry Crumble

Delicious recipe for a healthy desert to serve after a meal with a coffee or tea.

IMG_2212

Ingredients

  • 18 oz fresh blueberries (5 cups)
  • 1 tbsp fresh lime or lemon juice 
  • 5 tbsp whole wheat flour
  • 5 tbsp light brown sugar
  • 2/3  old-fashioned rolled oats
  • 1/2 tsp baking powder
  • 1/2 tsp cinnamon
  • 4 tbsp sliced almonds, toasted
  • 4 tbsp cold unsalted butter, cut into pieces
  • 3 tbsp wheat bran  

blueberrycrumble_kettlebell_country_girl2

Directions

1. Heat oven to 350F with rack in center position. Coat 8″ x 12″ x 2″ baking dish with baking spray (with flour).
2. Toss blueberries with lime juice in prepared dish. Stir together 2 Tbsp of the flour and 1 Tbsp of the sugar and toss with berries to combine.
3. Stir together oats, baking powder, cinnamon, remaining 3 Tbsp flour, 2 Tbsp wheat bran,  and 4 Tbsp sugar, and a pinch of salt. Coarsely chop 3 Tbsp of the almonds and stir into dry ingredients. Add butter and rub in with fingers or cut in with pastry blender until crumbly. Sprinkle over blueberries.
4. Bake until golden brown and mixture is bubbling, about 45 minutes. Let cool slightly and sprinkle with remaining 1 Tbsp sliced almonds before serving.
Serves 9 People
blueberrycrumble_kettlebell_country_girl3