Kettlebell Country Girl
Wellness – Nutrition – Functional Training with a little bit of country charm
About
My Story
My Studio
Research
Contact
Staying Active
Core Exercises
Workout of the Week
Fun with Kettlebells
Sunday Stretches
Eating Healthy
Fresh Juices
What’s for Breakfast
Healthy Snacks
What’s for Lunch
Soups
Salads
What’s for Dinner
Polish Kitchen
Delicious Desserts
Feeling Great
Fashion
Hiking
Travels
Hobbies
Wellness
Virtual Gym
Shop
What’s for Breakfast?
Healthy & Delicious Soups
Practicing Balance
Power up your immune system and get stronger with balancing standing poses.
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Total Body No Equipment Needed Strength and Core Workout
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