Quick Kettlebell Squat Workout

Here is a quick workout using kettlebells that will help you improve your squats. There are 4 exercises with 10 repetitions each.

1. Squat with Single Arm

2. Squat Thrust Plank & Push Up

3. Squat & Overhead Lift

4. Deadlift

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1 Comment on this article. Feel free to join this conversation.

  1. fitflops clearance August 19, 2017 at 9:00 pm - Reply

    WONDERFUL Post.thanks for share..extra wait .. ?

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